Just because the words “low intensity” are associated with a workout does not necessarily mean it is a waste of time. While this used to be a stigma, over the last several years I have felt a shift in the fitness pendulum. More and more articles and studies show workouts that are on the less […]
Recent Posts
Boston. In less than 24 hours.
Over the last couple years I have come to realize that quick trips have become my specialty. Traveling is one of my favorite things to do, but it’s not always easy to get the time to jet set as often as I would like. However, quick day or weekend trips can curb that need to […]
And we’re back.
Hi ya’ll, after a bit of a hiatus.. we. are. back! While I had every intention of writing posts over the summer, I, well how do you say it…didn’t. I literally went straight to the airport the day school concluded in June and the rest was history. Summer for me was filled with jet setting, […]
Confessions of a First Year. Part 3.
With the end of the year approaching – 2 more days people! – I found myself missing a blog post last week. I started to get down on myself for ‘falling off the wagon’ already, but then I remembered hey…life happens. If you are just stumbling across this blog, I started a series a couple […]
Confessions of a First Year. Part 2.
Ever have those moments where you feel like you are a broken record? That’s the day in the life of a teacher 99.9% of the time – or so it seems. As I continue on sharing some confessions from my first year something else I have come to realize, and very quickly at that, is […]
Gym Guilt + 30 Minute Treadmill HIIT
If you’re reading this and you know me you already know I love working out. If you’re reading this and are a new a visitor to the site, welcome and I’m going to let you in on a little secret…I love working out. This being said, I by no means would consider myself a gym […]
Confessions of a First Year. Part 1.
Man, has this been a journey. With 19 school days left (28 with weekends), not that I’m counting or anything, I have been thinking back a lot over the last 7 months. With that an instagram post came to mind that I created when I had completed 1/3 of my first year (which felt like […]
New Beginnings.
Over the last year there have been many new beginnings in my life and today marks another, the start of Teaching on the Run. If you are just stumbling across this page and wondering who the heck I am, read more about me here. I started my first blog several years back, but in the […]